mental health

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mental health
How to Manage A Toxic Work from Home Environment?

How to Manage A Toxic Work from Home Environment?

Over the last year, working from home has become the new normal for most people. Irrespective of which industry you worked for, you probably had

How To Practice Self-Love The Right Way

How To Practice Self-Love The Right Way

Last night, while watching Anne Hathway’s famous monologue in The Princess Diaries for the millionth time, something about her speech caught my attention. I thought

Why Did Chris Evans Almost Turn Down The Role of Captain America?

Why Did Chris Evans Almost Turn Down The Role of Captain America?

Can you picture The Avengers without Captain America? For that matter, can you imagine another actor playing the role of Captain America other than Chris

5 Innovative Ways to Manage Your Depression or Anxiety

5 Innovative Ways to Manage Your Depression or Anxiety

One of the best ways to deal with your depression and anxiety is to channel it into something productive. If lying in bed and taking

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